Peanut butter: calories and macros
1 tbsp (16 g) of peanut butter has 94 calories, 4 g protein, 3.1 g carbs and 8.1 g fat.
94 kcal
per 1 tbsp (16 g)
4 gProtein · 16%
3.1 gCarbs · 12%
8.1 gFat · 72%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 94 kcal | 588 kcal |
| Protein | 4 g | 25 g |
| Carbohydrates | 3.1 g | 19.4 g |
| Fat | 8.1 g | 50.6 g |
Source: USDA FDC: Peanut butter, smooth. On a 2,000-calorie day, this is 5% of the day.
Also called
lily'sskippypb
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