Corty ClubMega Sardines in Tomato Sauce: calories and macros
55 g (about 1/3 can) of mega sardines in tomato sauce has 50 calories, 6 g protein, 2 g carbs and 2 g fat.
50 kcal
per 55 g (about 1/3 can)
6 gProtein · 48%
2 gCarbs · 16%
2 gFat · 36%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 50 kcal | 91 kcal |
| Protein | 6 g | 10.9 g |
| Carbohydrates | 2 g | 3.6 g |
| Fat | 2 g | 3.6 g |
Source: Mega Sardines label (PH), via Open Food Facts. On a 2,000-calorie day, this is 3% of the day.
Also called
megamega sardinessardinassardinesdelatade latacanned
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