Corty ClubEmpanada: calories and macros
1 piece (~100 g) of empanada has 300 calories, 9 g protein, 32 g carbs and 15 g fat.
300 kcal
per 1 piece (~100 g)
9 gProtein · 12%
32 gCarbs · 43%
15 gFat · 45%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 9 g | 9 g |
| Carbohydrates | 32 g | 32 g |
| Fat | 15 g | 15 g |
An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 15% of the day.
Also called
empanada ilocosmeat pie
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