Chicharon: calories and macros
1 small pack (30 g) of chicharon has 163 calories, 18.4 g protein, 0 g carbs and 9.4 g fat.
163 kcal
per 1 small pack (30 g)
18.4 gProtein · 47%
0 gCarbs · 0%
9.4 gFat · 53%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 163 kcal | 543 kcal |
| Protein | 18.4 g | 61.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 9.4 g | 31.3 g |
Source: USDA FDC: Snacks, pork skins, plain (versions with fat/laman are higher). On a 2,000-calorie day, this is 8% of the day.
Also called
chicharrontsitsaronpork rindspork cracklings
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