Mami: calories and macros
1 bowl (~450 g) of mami has 380 calories, 20 g protein, 50 g carbs and 11 g fat.
380 kcal
per 1 bowl (~450 g)
20 gProtein · 21%
50 gCarbs · 53%
11 gFat · 26%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 380 kcal | 84 kcal |
| Protein | 20 g | 4.4 g |
| Carbohydrates | 50 g | 11.1 g |
| Fat | 11 g | 2.4 g |
An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 19% of the day.
Also called
chicken mamibeef maminoodle soup
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