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Mami: calories and macros

1 bowl (~450 g) of mami has 380 calories, 20 g protein, 50 g carbs and 11 g fat.

380 kcal
per 1 bowl (~450 g)
20 gProtein · 21%
50 gCarbs · 53%
11 gFat · 26%

Nutrition facts

Per servingPer 100 g
Calories380 kcal84 kcal
Protein20 g4.4 g
Carbohydrates50 g11.1 g
Fat11 g2.4 g

An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 19% of the day.

Also called

chicken mamibeef maminoodle soup
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