Instant noodles (soup): calories and macros
1 pack (~55 g) of instant noodles (soup) has 250 calories, 5 g protein, 34 g carbs and 10.5 g fat.
250 kcal
per 1 pack (~55 g)
5 gProtein · 8%
34 gCarbs · 54%
10.5 gFat · 38%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 250 kcal | 455 kcal |
| Protein | 5 g | 9.1 g |
| Carbohydrates | 34 g | 61.8 g |
| Fat | 10.5 g | 19.1 g |
An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 13% of the day.
Also called
lucky meinstant mamiinstant noodlesnissinnoodlesla paz batchoy
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