Chicken gizzard (balunbalunan): calories and macros
100 g cooked of chicken gizzard (balunbalunan) has 154 calories, 30.4 g protein, 0 g carbs and 2.7 g fat.
154 kcal
per 100 g cooked
30.4 gProtein · 83%
0 gCarbs · 0%
2.7 gFat · 17%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 154 kcal | 154 kcal |
| Protein | 30.4 g | 30.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 2.7 g | 2.7 g |
Source: USDA FDC 171457: Chicken, gizzard, all classes, cooked, simmered. On a 2,000-calorie day, this is 8% of the day.
Also called
balunbalunanbalun-balunangizzardlean protein
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