Lechon manok: calories and macros
1/4 chicken (~175 g edible) of lechon manok has 420 calories, 48 g protein, 1 g carbs and 24 g fat.
420 kcal
per 1/4 chicken (~175 g edible)
48 gProtein · 47%
1 gCarbs · 1%
24 gFat · 52%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 420 kcal | 240 kcal |
| Protein | 48 g | 27.4 g |
| Carbohydrates | 1 g | 0.6 g |
| Fat | 24 g | 13.7 g |
An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 21% of the day.
Also called
litson manokroast chickenrotisserie chickenandoksbaliwag
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