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Lechon manok: calories and macros

1/4 chicken (~175 g edible) of lechon manok has 420 calories, 48 g protein, 1 g carbs and 24 g fat.

420 kcal
per 1/4 chicken (~175 g edible)
48 gProtein · 47%
1 gCarbs · 1%
24 gFat · 52%
Lechon manok
Photo: George Parrilla, CC BY 2.0

Nutrition facts

Per servingPer 100 g
Calories420 kcal240 kcal
Protein48 g27.4 g
Carbohydrates1 g0.6 g
Fat24 g13.7 g

An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 21% of the day.

Also called

litson manokroast chickenrotisserie chickenandoksbaliwag
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