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ON Serious Mass: calories and macros

2 heaping scoops (340 g) of on serious mass has 1,260 calories, 50 g protein, 251 g carbs and 6 g fat.

1,260 kcal
per 2 heaping scoops (340 g)
50 gProtein · 16%
251 gCarbs · 80%
6 gFat · 4%
ON Serious Mass
Photo: Open Food Facts contributors, CC BY-SA 3.0

Nutrition facts

Per servingPer 100 g
Calories1,260 kcal371 kcal
Protein50 g14.7 g
Carbohydrates251 g73.8 g
Fat6 g1.8 g

Source: Optimum Nutrition label (Chocolate). On a 2,000-calorie day, this is 63% of the day.

Also called

serious massoptimum serious massmass gainer
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