Corty ClubBuko juice: calories and macros
1 glass (240 ml) (240 g) of buko juice has 46 calories, 1.7 g protein, 8.9 g carbs and 0.5 g fat.
46 kcal
per 1 glass (240 ml) (240 g)
1.7 gProtein · 14%
8.9 gCarbs · 76%
0.5 gFat · 10%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 46 kcal | 19 kcal |
| Protein | 1.7 g | 0.7 g |
| Carbohydrates | 8.9 g | 3.7 g |
| Fat | 0.5 g | 0.2 g |
Source: USDA FDC: Coconut water, unsweetened (street versions often sweetened). On a 2,000-calorie day, this is 2% of the day.
Also called
bukococonut waterfresh buko
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